Hypnosis for Seasickness and Stress Relief
instead of ginger, patches, pills,...
Tired of ginger, patches, pills…? None of them have helped? The side effects are almost as bothersome as the seasickness or stress itself, and you can barely leave your bunk due to fatigue? Or do you simply want to enjoy your time at sea without relying on these aids?
Then let’s use hypnosis to connect with your subconscious, your inner stress guardian, who monitors you and sounds the alarm like a ship’s kobold when the motion of the waves, whether at sea or in your daily routine, causes the unsettling conflict between the eye-level horizon and your body’s sensations, or disrupts the balance in your life.
Reprogramming for Increased Seafaring Resilience
Through targeted hypnosis sessions, we can together establish contact with your subconscious and identify the internal causes of your seasickness. We work to reprogram your subconscious and change negative thought patterns and behaviors. This way, you can not only strengthen your seafaring resilience but also develop a deeper understanding of yourself and regain inner balance.
I’m here to navigate you on this journey and help you improve your quality of life and establish your new self-understanding.
Together, we’ll find ways to sustainably enhance your quality of life.
Side Effects
Increased seafaring resilience can also affect how you handle conflicts and stress on land. Especially if your seasickness is mentally or emotionally driven, hypnosis can pacify the hidden trigger of stress reactions. Often, it involves themes like control, trust, permission, and self-determination.
Take control of your life back and strengthen your resilience – with the help of hypnosis.
Swaying Control - Stressing Carrot
Seasickness arises from the desperate pursuit of stability and security amidst swaying waves. The more one strives to maintain stability and control everything, the worse it becomes.
Similar to everyday life, when you try to manage challenges that seem unreachable, like the carrot on a stick that you never quite reach.
Stress Triathlon - Toxic Hallucination
Whether sailor, captain, or landlubber, the universal feeling of tension is undeniable. Similar to a reverse triathlon, it begins with a sprint, transitions to strenuous cycling, and ends in swimming. Many have encountered this stress in workaday life, and similarly at sea with seasickness, where the brain interprets a discrepancy between perceived stability and physical movement as danger, leading to defensive responses like nausea and, in extreme cases, vomiting of the perceived toxin.
All in My Mind
Maritime Mental Training
There is light on the horizon. Just like the daily sunrise with its colors and warming rays, Maritime Mental Training can be your gentle change of course. We develop a safe voyage plan to your calm anchorage or you explore your very own dream island. You will learn how to navigate the waves confidently back at sea or in your daily life, and enjoy them as a welcome adventure with joy and relaxation.
Hypnosis can help
Another treasure on your maritime mental journey towards more seaworthiness and greater resilience, freedom and joy, heading towards serenity and resilience, awaits in the depths of your subconscious. I accompany you on your dive to the hidden depths of your seasickness and stress response, guiding you in personalized hypnosis towards your desired behavior and self-understanding. Learn to seize the energy of stress, waves and wind – like the wind in the sails – for yourself.
Carpe Ventum …seize the wind
My Soul’s Haven – My own Anchorage
BoatLifeFeeling …by the winD
to me, it means
JOY – FREEDOM – BEING
…making the best of it…
Boat
represents what gives me peace and strength, both on and by the water.
Life
means living with FREEDOM and adventures, simply BEING.
is the sensation of JOY while under sail and finding my own place.
I am navigating, sailing into the philosophy of
Carpe Ventum …seize the wind
…from the circumstances I encounter on board and in life,
…making the best of it…
…guiding others as a
~ Helping untangle and cast off their knots, freeing their lines ~
~ Experiencing waves and calms, learning to accept and even enjoy them ~
~ Recognizing and reaching their own island / anchorage / destination harbor – Soul’s Home ~
In Coaching
for individual integration management, I guide and marvel at the rapid mental, emotional, and agile transformation processes possible.
On Land
as a department manager at the shipyard with up to 30 employees, as a construction manager in civil engineering, as well as an architect and carpenter, I have learned to navigate and manage the complex demands of both leaders and employees from the crew and the captains.
At Sea
as a recreational boating instructor, SSS skipper, and crew member, I have sailed on and with several bodies of water.
Qualifications
Individual, couple, family, crew, or team coaching
Management, companies, and organizations
Consulting, training, and mediation
Certificated Master Coaching
QRC-„Qualitätsring für Coaching und Beratung“
– traditional coaching
– systemic coaching
– certificated mediation
Certificated Hypnosis Coaching
System23
– Timeline Motion Mind Change
– Rossi´s Briefest Therapy
– Phobia Cure
Agile Coaching
systemic organizational developement
bta-business trends academy
– systemic organizational consuliting
– agile consulting / agile management
– media & public relations
– management training
destinations
serenity
seaworthiness
decisions
trust
intuition
focus
impulses
exchange
capability
freedom
success
stamina
security
energy
assertiveness
joy
„little stone in the shoe“
concentration
inspiration
loyality
ideas
recognition
gratitude
Contact
Mental Navigator
Silvi@BoatLifeFeeling.de
Mobil
+49 152 5659 7428
Social Media
Feel free to send me a message with your questions, topics, goals, or to request a meeting for our first informal introductory conversation.
Coming soon in English too!
jumbles to clear
less stress
less pressure
less seasickness
less confusion
less inaccuracy
less conflict
fewer problems
less fear
fewer obstacles
fewer worries
less turnover
fewer blockages
less unrest
less doubt
less clutter
Enhanced alertness and control
as seafaring resilience and resistance to stress
through hypnosis!
even online
Sounds like a contradiction?
You cannot be hypnotized.
You can only allow yourself to be hypnotized.
How does a BoatLifeFeeling hypnosis session work?
Preliminary Consultation
We start with a complimentary 20-minute preliminary consultation to get to know each other and see if there’s a good connection between us. If we’re on the same wavelength, we’ll schedule a hypnosis session.
Pre-session Discussion
After a brief settling-in period, we’ll discuss the hypnosis session. We’ll assess the current situation and define the desired state using nautical position charts.
Waking Hypnosis
The actual hypnosis begins with the induction, guiding you into a state of relaxation and trance. During the hypnotic journey, we can still communicate, and I’ll navigate the pacification and realignment of your subconscious. Once the transformation is complete, I’ll lead you out of hypnosis with the exduction.
Evaluation
After the hypnosis session, we’ll assess the success based on a current-state vs. desired-state evaluation. We’ll celebrate the amazing journey experiences and outcomes.
also available online
Since BoatLifeFeeling hypnosis is a mental journey navigated through verbal instructions, it works just as efficiently online via video conference as it does in person.
Carpe Lineam …seize the line
Sailor's Yarn
Amusing shows and exaggerated movies twist the strands of hypnosis into sailor’s yarn. Skillfully spun rumors tighten the knot of prejudices. The suggestion prevails that loss of control and helplessness set in, although in reality, conscious willingness and focus are required.
Hocus Focus
That’s a shame. As a result, some miss the true magic of hypnosis. I like to playfully conjure with a wink: ‚Hocus Focus fidelibus‘! Because in focus and your strong will lies the true and liberating power of hypnosis, guiding you to your desired behaviors, emotions, and thoughts. As it says in the ‚Neverending Story‘: ‚It depends on your will!‘
Underwater World
At the helm, you remain in control. In this context, I see myself as a navigator, keeping an eye on all surface conditions while you explore your underwater world. You are and remain the captain, deciding how deep you delve into the fascinating world of your subconscious, where you unearth your treasure.
Untangling Knots
And it’s also up to you which knots you want to untie and rebind. Together, we unravel the tangled lines of misunderstandings and navigate with conscious awareness to new shores with more control and alertness than many believe possible.
The Secret of Hypnosis
So now you know the secret: Every hypnosis session is essentially a guided self-hypnosis. If you embrace it, you can experience wonders and make the best out of the wind blowing your way.
Carpe Ventum …seize the wind
How does a hypnosis circle work?
Information
Information leads to Thoughts.
Thoughts
Thoughts trigger Emotions.
Emotions
Emotions affect the Body.
Body
The Body Experiences.
Experiences
Experiences lead to beliefs.
Beliefs
Beliefs influence Thoughts.
In coaching, as at sea and in life,
a mutual, mindful, and considerate attitude is essential,
ensuring a safe, individual, progressive, and trusting interaction at all times.
„Give! Take!“
